Our Mission & Vision

To empower individuals with the knowledge, habits, and support needed to maintain lifelong eye health, prevent vision loss, and enhance quality of life through personalized, accessible, and holistic eye care guidance.
Eye Specialist

Expert Eye Care

State-of-the-art facilities & experienced professionals

Certified Specialists

👉What Is an Eye Health Coach?

✅An Eye Health Coach is a visionary guide—someone who supports individuals in maintaining and improving their eye health through a personalized, preventive, and holistic approach. We are stepping to this role and working beyond prescriptions and diagnosis, empowering our patients with lifelong habits for clear and comfortable vision.

👉Why Eye Health Coaching Matters?

In a world full of screens 📲, stress, and poor diet, vision health is increasingly at risk. Eye health coaching addresses:

  • ✅Digital eye strain and screen overuse
  • ✅Poor visual hygiene
  • ✅Dry eye from modern lifestyle habits
  • ✅Myopia progression in children
  • ✅Lack of awareness about preventive care

👉As a professional, We bring unmatched value to this coaching role:

  • ✅Deep clinical understanding of eye conditions
  • ✅Authority to offer both medical advice and lifestyle guidance
  • ✅Ability to monitor, evaluate, and adjust patient progress over time

👉Areas of Coaching we have started

1. Vision-Friendly Lifestyle Guidance ✅
  • Screen-time habits (20-20-20 rule)
  • Sleep hygiene for eye health
  • Workplace ergonomics and posture
2. Nutrition for the Eyes ✅
  • Foods rich in Vitamin A, lutein, and omega-3 fatty acids
  • Hydration tips
  • Supplements (if needed)
3. Daily Eye Care Routines ✅
  • Blinking exercises
  • Warm compresses for dry eye
  • Eye hygiene habits
4. Support for Chronic Eye Conditions ✅
  • Coaching on managing dry eye, allergic conjunctivitis, diabetic eye issues
  • Motivating adherence to treatment routines
5. Education and Empowerment ✅
  • Group sessions, webinars, or one-on-one coaching
  • School eye health awareness programs
  • Printed or digital resources for patient use

"Take the first step toward lifelong vision. Book your session with an Eye Health Coach today!"

Our Services

At Eye Health Coach Nepal, we offer a comprehensive range of eye health coaching services designed to empower you and your family with the knowledge, habits, and support needed for lifelong vision wellness. Our approach is holistic, personalized, and rooted in the latest science and compassionate care. Explore our service categories below to find the right support for your unique needs.

I. Personalized Eye Care & Prevention

Personalized Eye Care Plans

  • Lifestyle and diet tips for healthy eyes
  • Guidance for managing screen time and digital eye strain
  • Daily eye exercises and hygiene routines

Prevention Education

  • Awareness about common eye problems (dry eye, myopia, etc.)
  • Risk factor screening (diabetes, high BP, family history)
  • Advice on UV protection and workplace safety

II. Vision Wellness & Condition Support

Vision Wellness Coaching

  • Counseling sessions for patients with chronic eye conditions
  • Motivation and behavior change for better compliance with eye drops or glasses
  • Stress management for eye strain-related headaches

Support with Eye Conditions

  • Dry eye guidance (lifestyle & product use)
  • Vision rehabilitation support (for low vision or after surgery)
  • Helping patients understand prescriptions and doctor's advice

III. Specialized Coaching Programs

Digital Eye Strain Management

  • Specialized coaching for people who work long hours on screens
  • Tips on lighting, posture, breaks (20-20-20 rule), and device settings
  • Customized eye exercise plans

Nutrition Coaching for Eye Health

  • Meal plans rich in Vitamin A, lutein, zeaxanthin, omega-3s, and zinc
  • Supplement recommendations (after checking client history)
  • Education on foods that protect against cataracts, AMD, and dry eyes

Children's Vision Development Coaching

  • Educating parents on milestones in visual development
  • Early signs of vision problems in children
  • Coaching for screen-time balance and outdoor activity

Contact Lens and Spectacle Use Coaching

  • Safe handling and hygiene of contact lenses
  • Tips for new users of glasses or multifocal lenses
  • Encouraging regular follow-ups

Pre- and Post-Operative Eye Care Guidance

  • Cataract, LASIK, or retina surgery patients
  • Explaining do's and don'ts before/after surgery
  • Building confidence and helping patients follow post-op routines

Low Vision Support Coaching

  • Training on how to use low vision aids and tools
  • Home modifications for better safety and vision use
  • Emotional and motivational support for adapting to vision loss

Menopause and Hormonal Eye Health Coaching

  • Coaching women through hormonal changes affecting the eyes
  • Dry eye syndrome education related to hormonal imbalance

Related Clinical Services

Cataract Surgery

Advanced cataract removal with premium intraocular lenses for optimal vision restoration.
See also: Pre- and Post-Operative Eye Care Guidance

LASIK

State-of-the-art laser vision correction for freedom from glasses and contacts.
See also: Pre- and Post-Operative Eye Care Guidance

Eye Exams

Comprehensive eye examinations using cutting-edge diagnostic equipment.
See also: Personalized Eye Care Plans

IV. Community & Corporate Programs

Workshops & Community Programs

  • School screenings and awareness sessions for kids and parents
  • Workplace eye health sessions
  • Eye camps and public talks

Corporate Eye Wellness Packages

  • Monthly eye health webinars or check-ins for office workers
  • On-site digital strain assessments
  • Customized corporate plans

What Our Patients Say

Real experiences from our satisfied patients

Patient

Riya Sharma

"The cataract surgery was a life-changing experience. The team was professional and caring throughout the process."

Patient

Sandesh Shrestha

"LASIK surgery gave me perfect vision. I couldn't be happier with the results and the care I received."

Patient

Priya Gautam

"The eye exam was thorough and professional. The doctor explained everything clearly and made me feel comfortable."

Latest Updates

Stay informed about eye health and our services

Blog Post

Understanding Cataract Surgery

Learn about modern cataract surgery techniques and what to expect during the procedure.

Read More
Blog Post

LASIK: Is It Right for You?

Discover if LASIK surgery is the right choice for your vision correction needs.

Read More
Blog Post

Tips for Healthy Eyes

Simple daily practices to maintain good eye health and prevent vision problems.

Read More
Modern Eye Care Facility
About Us

Your Vision, Our Expertise

At EyeHealthCoachNepal, we've been at the forefront of eye care innovation since 2010. Our commitment to excellence and patient-centered care has made us the trusted choice for thousands of patients across Nepal.

Expert Team

Experienced ophthalmologists and optometrists

Modern Equipment

State-of-the-art diagnostic tools

Patient Care

Compassionate and personalized treatment

Affordable Services

Competitive pricing and flexible payment options

Why Choose Us

Experience the difference with our comprehensive eye care services

15+

Years of Experience

Trusted by thousands of patients across Nepal

50K+

Happy Patients

Successfully treated patients with various eye conditions

100%

Patient Satisfaction

Committed to providing the best care experience

Contact Us

Get in touch with our team

Location

Lalitpur, Nepal

Phone

+977 9813757774

Email

info@eyehealthnepal.com

Book an Appointment